Sabut Haldi, Whole Turmeric

Also known as Sabut Haldi or Whole Turmeric or Haldi Ghatiya or Turmeric Stick or Turmeric Finger or Turmeric Whole or Natural Sabut Peeli Haldi or Khadi Haldi or Raw Turmeric.

Sabut Haldi usage in Puja

Sabut Haldi, or raw turmeric, is considered a sacred ingredient in many Hindu religious ceremonies and rituals, particularly Puja. It is believed to bring prosperity and good luck into the household.

In India, it is a common practice to use Sabut Haldi during Puja ceremonies as part of an offering to the gods. During such ceremonies, some households also use it for tilak (a mark worn on the forehead), which is believed to ward off evil spirits and bring blessings from the gods. In addition, Sabut Haldi can be used as part of different offerings like flowers or fruits associated with Hindu culture during such rituals. Not only does this help create a peaceful ambience, and it allows people to connect deeply with their spirituality.

Whole Turmeric usage in Cooking

Whole Turmeric is an ingredient that has been used for centuries in cooking and healthcare practices worldwide. Not only does it contain a unique and powerful flavor, but it also holds many health benefits. It can be used in various recipes to add an earthy, peppery warmth to dishes, making it a favorite among chefs everywhere.

Turmeric is composed of many essential oils, minerals, and vitamins that have proven beneficial to physical and mental health. This includes anti-inflammatory properties, which can help reduce pain from inflammation or injury, and its antioxidant nature, which helps protect cells from damage caused by free radicals. Studies have also shown that turmeric consumption may help prevent certain cancers due to its active ingredient, curcuminoids.

Raw turmeric usage in Ayurveda

Raw turmeric has been used as a root vegetable and medicinal plant for centuries in Ayurvedic medicine. Today, it is widely recognized for its numerous health benefits. From reducing inflammation to improving digestion, raw turmeric is an incredibly powerful herb with various healing properties.

Ayurvedic practitioners have long known that raw turmeric can help treat digestive issues such as irritable bowel syndrome and inflammatory disorders like arthritis. It also has antiviral, antibacterial, and antifungal properties, which help boost immunity by fighting off infection-causing bacteria and viruses. Additionally, it can reduce inflammation in the body, improve circulation, promote healthy liver function, protect the heart from disease and even help manage depression or anxiety levels.

Tip: Devotees often buy Yellow Dry Dates, Sabut Akhrot, Supari, and Sabut Badam with this item for Puja use.