Black Mustard Seed, Kali Sarso, Brassica Nigra

Also known as Black Mustard Seed, Kali Sarso, Brassica Nigra, Kali Rai, Ava Ginjalu, Brown Aarason Ke Beej or Rye.

Kali Sarso usage in Puja

Black mustard seed is a versatile ingredient in all religious rituals and ceremonies. It has been used for centuries as an offering to the gods and goddesses in Hinduism, Buddhism, Jainism, Sikhism, and other religions. In Indian culture, it is often seen as a symbol of faith and devotion.

The use of black mustard seed in puja, or prayer ceremony, is one of the most common ways it is employed. During this type of ritual offering to the deities, a mixture of black mustard seeds mixed with ghee (clarified butter) or oil is placed on an altar as part of the offerings made during worship. This mixture represents prosperity and abundance for those who pray for blessings from their deity. The black mustard seed also protects against obstacles like fear or lack of courage while performing puja rituals.

Black Mustard Seed usage in Cooking

Black Mustard Seeds have become an increasingly popular ingredient in many types of cooking. Originating from India, this condiment has been used for centuries to enhance the flavor of dishes. It is used worldwide to add a nutty flavor and aroma to meals.

It can be used in various forms, such as whole black mustard seeds or ground into powder. The most common way to use it is by dry roasting it over low heat and then crushing or grinding it into a fine powder which can be added directly to recipes. It also adds great texture when added whole to curries, soups, salads, and pickles. Not only does it add an intense flavor and fragrance, but it also helps maintain the dish’s nutritional value due to its high content of essential oils and minerals like calcium, magnesium, and iron.

Kali Sarso Usage in Ayurveda

Ayurveda is an ancient holistic health system used in India for over 5,000 years. It is a comprehensive approach to health and wellness, considering all aspects of life, from nutrition to meditation. One of the key medicinal herbs in Ayurvedic practice is the black mustard seed (Brassica nigra). This powerful herb has numerous healing properties, and its usage dates back centuries.

Black mustard seed contains vitamins C, E, K, and omega-3 fatty acids, as well as a host of other nutrients that benefit overall health. In Ayurveda, it is often used as an expectorant or decongestant due to its ability to break up mucus and clear airways.